Getting back in shape

I have been exercising on and off since the beginning of the year. I’m pretty good about it when I am home. Whe I’m on the road, not so much. After spending five hours on the road today commuting up to D.C. and back, I felt I needed to do something besides sit on my butt. I stopped by the Va Runner shoe store and picked up a pair of Asic GT2100’s. They have a bit more cushioning than my last pair of running shoes. I broke them in with a 3 mile jaunt on the treadmill. I can see it now. A 5K, 10K, half-marathon to a full marathon. It could happen. I do need to get back into shape. I promised a friend that we would start riding our bikes starting this spring. We used to ride all the time together back when I was in graduate school. I weighed 136 lbs, ate all I wanted, and couldn’t gain a pound.